"I'm in a little bubble of happiness"

"Booking onto this retreat last minute was extremely out of my comfort zone and I was even close to not going. However, I'm so glad I went!

As soon as I arrived I felt comfortable and safe. I was worried about my ability to participate in classes as I'm a complete beginner but Jess was great at showing alternatives and also made it an environment that was non-judgemental. 

I highly recommend anyone considering to go on one to do so. I feel like I'm in a little bubble of happiness!"

Demelza  @demelza.fitness

"Time for me as an individual and not as a mum"

"This was my first yoga retreat and loved every bit of it. I did not know anyone else but it was so easy to connect with others there. I definitely felt guilty to leave my son so I could have a weekend of yoga and self-love. However, this was the best decision I made. Time for me as an individual and not as a mum or therapist was needed. It was not an indulgence but a time to recharge and re-energise which ultimately helped me become more present at home and a better mum. 

Don’t hesitate book the retreat for a great weekend of yoga and fun.

P.M  - scotland retreat sister